How to find the best online mattress in Australia

Which Mattress in a Box is best? It seems like there’s a new bed in a box popping up every other week, so how do you know you’re getting the best value mattress in a box? We’ve compiled a handy guide to help you decide which is the best Australian online mattress in a box. Externally reviewed and reco...
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Tired of feeling tired? Try this to sleep better tonight!

Are you tired of feeling tired? Are you putting off going to bed because you’re sick of counting sheep and staring at the ceiling? There’s nothing quite like a good sleep ... even the best triple shot latte is never going to refuel you like a good ol’ snooze. Sleep is our body’s time to repair itself, rejuvena...
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Why your Mattress Matters

Here at Zeek we’re obsessed with creating high quality mattresses that are easy to understand, easy to shop for and easy to fall in love with. But just why do we spend so much time trying to design the perfect mattress? Because your mattress matters. On average you’ll spend about 1/3 of your life asleep, that ...
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How to set up your bedroom to sleep better

Your bedroom is the most personal space in your home, it should be your own little hideaway to relax and rest in.

We’re here today to share how you can easily create a bedroom that you love, which is also optimised to help you fall asleep better every night. 

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What to include in your bedtime routine

Creating a regular bedtime routine can help you get to sleep faster and train your body to know when it’s time to fall asleep. Following a regular sleep schedule – even on weekends – helps regulate your internal body clock so you can wake up refreshed each day. Here are some benefits bedtime routines
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