Why Do I Keep Waking Up At Night And How Can I Get Back To Sleep Again?

It’s the middle of the night and you’ve woken up. It's the 3rd time this week you grumble to yourself. It’s still dark outside, good. No signs of early morning bird calls, great! Surely it’s not time to get up yet? You sigh and check the time, hoping that it’ll be a reasonable hour and you can go back to that lovely dream you were jus...
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Should You Sleep With The Fan On? A Handy List Of Pros & Cons

As the temperatures around Australia start to drop this might seem a strange choice to many for the topic of a blog entry. But some among you, dear readers, are big fans of… well, fans. Even as we get well into Autumn. Even with Winter on the horizon. The blades of some hum all year round. Long baffled by this behaviour I set out to f...
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Choosing the Right Pillow

It feels like mattresses get all the hubbub when it comes to getting that perfect nights sleep. To be fair, you do spend—or should be spending—7-9 hours a night, every night, sleeping on them after all (check out our blog post on 'Why Your Mattress Matters'!). But there’s another very important component to a good night’s rest that of...
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Bunk Mattress FAQs

What's the secret behind our sell-out bunk mattress? We've gathered all of your most frequently asked questions and answered them below. Combined with real reviews and an inside look at what's inside each mattress.
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How to Help Your Teenager Sleep Better

Sleep is essential to support teenagers as they grow and go through important physical and mental changes. But many teens simply aren’t getting enough sleep. An Australian study has found that half of 16-17 year-olds and a quarter of 12-15 year-olds are not getting enough sleep, particularly on school nights. Read on for some helpfu...
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